Teaching swimming and water safety to all ages and abilities, beginner through advanced technique and training.
Group Lessons
Level 1 (ages 3-5)
Level 2 (ages 3-5)
Level 2 (ages 3-5)
Beginner
- Water introduction and safety
- Blowing bubbles
- Assisted front and back float
- Introduction to kickboards
Level 2 (ages 3-5)
Level 2 (ages 3-5)
Level 2 (ages 3-5)
Advanced Beginner
- Water safety
- Entering and exiting pool unassisted
- Breath holding v. blowing bubbles
- Unassisted front and back float
- Sit-down dives
Level 1 (ages 6-10)
Level 2 (ages 3-5)
Level 1 (ages 6-10)
Beginner
- Water safety
- Unassisted front and back float
- Introduction to rhythmic breathing
- Front Crawl
- Elementary Backstroke
- Sit-down dives
About Heather
